Printable Information and Child Activities
Many lunchboxes are overloaded with fat, sugar and salt and are missing fruit, vegetables, and whole grains. However, since a handful of foods do most of the damage to children’s diets and health, a handful of changes can go a long way to improving them.
Here are 10 great lunchbox makeover ideas for your child's lunch!
Here are 10 great lunchbox makeover ideas for your child's lunch!
It’s easy for parents to take positive, proactive steps towards better health and nutrition. Including more nutrient-rich foods such as low fat or nonfat dairy, vegetables, fruits, and whole grains at home and school is a great first step because these foods are packed with nutrients.
Here are a few simple yet fun ways to include healthier options …at the schoolyard or backyard!
Here are a few simple yet fun ways to include healthier options …at the schoolyard or backyard!
